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Insanity Workout

May 29, 2010 by Post Team 

Insanity WorkoutInsanity Workout:Do you want great abs, toned and strong muscles tense and lose unwanted body fat in just 60 days? Then you’re ready to commit to a program developed by Shaun T mad, his personal trainer on DVD, they will work to the hilt and test their physical and mental limits. He will give you the kind of body you’ve always wanted – all in just 60 days. All you need is only a determination to give their best, focus on your ultimate goal and take the madness of training system!

Shaun T developed the training program is probably the hardest ever seen doing something radically different from usual practice. Regular training programs have moderate workouts, followed by short periods of intense sunburn. In the case of system training madness, Shaun T turned this place upside down and makes you do intense workouts, with very short rest periods between them. Comes with discs containing 10 exercises plyometrics, plus non-stop interval training that will focus on strength, power, endurance, ab and core. This training program does not use weights or equipment. All you need is the will to overcome the system of 60 days.

At the end of the madness of training the system is obtained, in addition to 10 discs, a nutrition plan that is designed to keep your body fed through these intense workouts, crazy calendar to track their progress, a guide to fitness, and online support tools that gives you access to fitness experts. Now you are ready for the challenge?

Order Madness www.beachbody.com Training System

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