How Seaweed Toast May Help Shed Pounds

March 23, 2012 by staff 

How Seaweed Toast May Help Shed Pounds, How seaweed toast may help shed pounds, Is Eating Seaweed the New Miracle Diet?, Men who ate the marine algae for breakfast cut 179 calories per day, a study finds.

Swimsuit season is fast approaching and many people are looking for ways to slim down.

A brand-new dietary option introduced by a study from Sheffiled Hallam University in England says that seaweed may aid in the shedding of pounds. A new study finds seaweed toast might help people lose weight:

The study suggests that eating seaweed could burn more fat than half an hour at the gym on a treadmill. Results also suggest that consuming seaweed at breakfast helped a group of about 80 men eat fewer calories in a day.

 The university fed the study participants scrambled eggs and bread prepared with seaweed instead of salt every day for two weeks. The men said they could not tell the difference between regular bread and the seaweed loaves. The seaweed was harvested from the waters of the Scottish Outer Hebrides then dried and milled at a local factory.

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